I flew to Nosara, Costa Rica for seven days of surfing and yoga... surf for a couple of hours, attend a yoga class, and then surf…
After struggling with tennis injuries during the second half of March and most of April, I decided... it was time for me to explore the world.…
I haven't told my friends about this blog yet, and I haven't spent much time on it yet, because I thought it would be nice to…
My favorite dinner meal, which I make nearly once a week I refer to, simply, as my Healthy Chicken Dish.…
I hope to use this as a baseline so that in one year I can look back and see how far, or not far, I have…
It became clear that if I wanted to take my tennis game to the next level, I would need to move out the New Jersey /…
Not sure exactly when the idea came to me, but in October of 2017 I decided that it was time to leave my cubicle and start…